Recovery Ride

Yesterday, I did the Marquis de Sade (skipped White Oak Climb) training ride from the Freewheelers for Mount Mitchell. There will be a ride report, but I am just a little lazy today, so it's going to be a little while.

Sooooo... Today I had nothing on tap, unless I felt good and wanted to do something. And surprise surprise, I felt great today. Terry wanted to do little more, so he headed out first and gave me a call once he was close to the Swamp Rabbit trail. I rode from the house to the trail and together we then rode to Greenville and back for a total of 16 miles - not bad. I had ice cream on my mind, but the shop that we stopped at didn't really have ice cream, so I ended up with a smoothie... That was easier to carry on the bike anyways.

In retrospect, I should have gotten a coffee or a tea, because it was might chilly out there, especially if you are taking it easy and not even break a sweat.