After doing a couple too many squats on Monday, my hammies were really angry with me all week. I felt like I had knots in my legs.
Yoga this morning felt sooooo good. It made a world of difference. I sure didn't fell like getting up early for the class, but am very happy, that I did.
Have a great weekend everyone. We are expecting gorgeous weather here in SC for the next couple of days and I can't wait to soak in some sunlight and warmer temps! ;-)