Friday, January 28, 2011

Loosening Up

After doing a couple too many squats on Monday, my hammies were really angry with me all week. I felt like I had knots in my legs.

Yoga this morning felt sooooo good. It made a world of difference. I sure didn't fell like getting up early for the class, but am very happy, that I did.

Have a great weekend everyone. We are expecting gorgeous weather here in SC for the next couple of days and I can't wait to soak in some sunlight and warmer temps! ;-)

1 comment:

  1. The weather has been awesome!! You reminded me that I forgot to do yoga yesterday... Whoops.