The bad part about the weekend was, that is was packed to the brim with stuff... training, errands, housework, a Superbowl party. So, there was hardly a minute to just get some rest.
Yesterday by lunch, I had a blazing headache and running a fever.... So I was home by 1 pm and in bed until this morning 6am when it was time to start the day all over again.
I skipped my strength workout last night, opted for more sleep this morning instead of swimming and skipped my run this afternoon.
Hopefully, with another night of solid sleep, I'll be back on the trainer with full force tomorrow afternoon.
Wish me luck. ;-)
PS: That's what I get for bragging the other day, that I haven't been sick this winter yet. But I really learned a valuable lesson last year with my two colds in four weeks spree.... I rather skip one workout more than necessary, to make sure that I am not back sick in a couple of days and drag things along even longer.
PPS: Whenever I feel under the weather, the first thing that goes out of the window is responsible eating.
|Exhibit A: Cheesecake Frozen Yogurt w/ Twix..... yum!|