Thursday, June 2, 2011

Mark Your Calendars! 6-2-2011

6/4
ON ON TRI - Scheduled Activities
They provide coffee, fluids, bathrooms, changing facilities, and leadership for all the folowing activities
6:45am - GROUP RUN - led by Nelson "Baby Face" Cortes - moderate pace of 60-75 min. Everyone welcome - Pace leaders for different levels.
8am - GO RUN - Walk to Run Program and GO Walk Program
8am - GROUP BIKE - led by Hal "the Renaissance" Outen - 60-90 min at steady pace - No Drop Policy

6/4
Safe Harbor Cycle Tour, 8.30am in Iva SC
25 and 65 mile ride options.

 6/5
Fletcher Flyer
Venue: Fletcher Community Park near Asheville NC
Routes: 100, 62, 50 and 30 miles

6/11
Ride for the McKnight's (fully supported)
28 and 60 miles from SCTAC (aka Donalson Center) at 8am
No fee for the Ride - Donation to the McKnight family are very welcome and appreciated.
100% of the donations go to the McKnight family, all ride costs are sponsored!

6/11
Rail Trail 5K
- Beginning at the East Henry Street Trailhead in Spartanburg SC
8:00am registration and packet pick-up, 9:00am race start

6/11
17th Annual Death Valley Open Water Swim Meet
East Beach on Hartwell Lake, Clemson University, Clemson SC
Distances: 5K, 3K, 2K, 1K, ½K

6/25
Maggie's Third Annual 5K Run/Walk and Mile Fun Run
Furman University Campus
Register here by selecting Maggies Run

6/26
The Ridges Resort Invitational 5k Open Water Swim
Location: Hiawassee, GA


7/3
Inaugural Columbus Firecracker 5K
Starting time is 8:00 a.m. at the Columbus, NC. courthouse, and will be run over a certified 5k course.



7/9 and 8/6
Hilton Head Island Beach Bum Triathlon
Start Time: 8am
Race Location: Coligny Beach, Hilton Head Island.
Race Format: 500m Ocean Swim / 6mi Beach Bike / 3mi Beach Run.


7/15-7/17
A Ride to Remember

8/27
Hickory Nut Gorge Olympiad VII (1-mile, 2-mile)
Location: Lake Lure, NC

8/27
4th Annual Ride for M.A.C. in Easley SC
10, 20, 40, 62 (Caesars Head ride) and 100 mile (Super Challenge)
starts at 7:30am

9/10
Setting the Pace at Whitten Center 10K and 5K Run/Walk at 8:30 a.m.
Clinton, SC
Entry $25 before August 26th. Late entry is $30.

9/17
Kings Mountain/Moss Lake Open Water Swim
Distances: 5K, 3K, 2k, 1k, and 500m
Website, once it's availble

10/8
iRecycle Run Half Marathon and 5K
in Spartanburg
click here for registration



10/15
Bluffton SC Half Marathon and 5K

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Greenville Track Club Paris Mountain Trail Run Series

8/13 - 7K
11/5 - 15K


The Y Tri Series:

06/18 – Ft Mill, SC
07/16 – Columbia, SC
07/31 –Blacksburg, SC
08/27 – Toccoa, GA
09/10 – Surf City Beach, NC
09/17 – Hartsville, SC
For more information (pricing, distances, if duathlon event is available etc) check the website.

Other YMCA Tri/Du Events:

6/4 Middle Tyger YMCA
8/ 6 Union County YMCA
8/ 13 Laurens Family YMCA
9/ 24 Tri the Ridge Pickens County YMCA


2011 XTERRA South Carolina Trail Run Series

7/10 Harbison Half Marathon (Columbia)
8/? Table Rock 15K

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GROUP RUNS organized by the Greenville Track Club

* Tempo Runs at Mauldin Middle School every Monday night at 6:30pm
* Track Workouts at Greenville High Track every Wednesday night at 6:00pm

ON THURSDAYS

"Girl's Morning Out" at Carolina Triathlon in downtown Greenville. Gather at 8:45am to pedal promptly at 9am. This is a 30-mile "C" ride hosted every Thursday by GHS EveryWoman Cycling Team and Carolina Triathlon. Road bikes and helmets are required. Everyone is welcome and nobody is left behind.

Normally gets canceled, if rain is in the forecast.

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