Triathletes are no strangers to double workout days. I regularly have two double workout days scheduled per day and have been doing that for years.
|Good morning, Sunshine!|
|Terry was already in the indoor pool.|
|I picked the outdoor pool.|
Both workouts ran a little over and I cut it very close with getting to work on time.
Nevertheless, it was worth getting it all out of the way in the morning, but dang it certainly caught up with me, when the alarm went off the next morning for a 6.5 mile run... Actually during Wednesday's run, I felt so miserable and tired that I was already plotting the plan of skipping my morning swim on Thursday, but an early night on Wednesday took care of that.
Bottom line, double whammy morning workouts are probably not going to become a stable in my workout schedule... I need my sleep!